SENARAI PESERTA

Sunday 28 February 2016

Our Dry Fit Tshirts for All Participants and Medal for the Finishers

Our Dry Fit Tshirts Design given to 
all participants
Our Medal Design given to 
All Finishers
FRONT VIEW
REAR VIEW


Wednesday 24 February 2016

Hadiah Utama Cabutan Bertuah!!

GRAND PRICE LUCKY DRAW!! Sebuah basikal Merida Big-Nine XT Edition untuk dibawa pulang oleh peserta bertuah. 

Daftarlah sekarang sebelum 6 Mac 2016 dan anda berpeluang memiliki basikal ini!


Tuesday 23 February 2016

KARNIVAL I WANT SIHAT

ONE OF THE BIGGEST EVENT OF YEAR 2016 
ORGANIZED BY 
PEJABAT KESIHATAN DAERAH BENTONG 
AND 
PEJABAT KESIHATAN DAERAH RAUB
KARNIVAL I WANT SIHAT
BENTONG RAUB GOLDENRIDE 2016

Memaparkan design medal depan.jpg 
FUNRIDE
26TH MARCH 7.30 AM TILL 12 NOON

WALL CLIMBING
25TH MARCH 5PM TILL 12 MIDNIGHT
26TH MARCH 8AM TILL 5PM  
 FLYING FOX
25TH MARCH 5PM TILL 12 MIDNIGHT
26TH MARCH 8AM TILL 5PM  
 PAINTBALL TARGET SHOOTING
25TH MARCH 5PM TILL 12 MIDNIGHT
26TH MARCH 8AM TILL 5PM  
 ARCHERY TARGET SHOOTING
25TH MARCH 5PM TILL 12 MIDNIGHT
26TH MARCH 8AM TILL 5PM  
 SOOPA DOOPA
25TH MARCH 5PM TILL 12 MIDNIGHT
26TH MARCH 8AM TILL 5PM  
 ROLLER BLADE
 25TH MARCH 5PM TILL 12 MIDNIGHT
26TH MARCH 8AM TILL 5PM  
POCKET BIKE
25TH MARCH 5PM TILL 12 MIDNIGHT
26TH MARCH 8AM TILL 5PM  

Thursday 18 February 2016

THE GOLDENRIDE JOURNEY

The funride will begin at 7.30 am on the 26 Mac 2016 which is on Saturday morning.
The journey of 100 km will basically tell you the tale of Bentong and Raub by itself. How is it to stay in Bentong / Raub? How is the food taste like? Is it boring to live a life outside cities with no skyscrapers? U ll be surprise once u here.
The route is suitable for any sort of bicycle. If u feel tired, please do rest at our designated water station. If u decided to quit halfway, its okay. Our Hilux team will pick u up together with your bicycle. If u are injured (hopefully not) we will have our ambulance standby. Our marshall will shield u all the way till the last cyclist.
These are some of the pictures of the cycling track that u will go thru. We will brief u before the event.








Monday 15 February 2016

Wednesday 3 February 2016

THE GOLDENRIDE JOURNEY OF OUR CYCLING TRACT

What are the features of our funride track? 
Let us go step by step. 
First 16 km. 
Starting from Dataran Tras, Bentong 
at 7.30 am on 26 Mac 2016 (Saturday). 
Thru Taman Desa Damai, Kg Keruntung then Kg Lebu.



Tuesday 2 February 2016

WHY SHOULD YOU BIKE???

If I were to list down all the benefits of cycling, it will be endless. I highly suggest u try it for yourself. Join us. You'll surely be amazed. 
 

Monday 1 February 2016

TRACK REINFORCEMENT TEAM

WHAT IF I FAILED TO REACH THE FINISH LINE?

-I'm bringing along my wife and kids (teenagers) just to spend family quality time together. I don't think all of us will reach the finish line. 100 km is quite far for beginners. What should I do?

-I'm interested in participating in tournament but I never tested myself for more than 70 km cycling in one go. This is a great opportunity for me to assess my stamina level. What If I failed?

-Me and a few other colleagues are trying to loss weight through cycling. But we are doing this aimlessly. 100 km is a good motivation for the obese team to push on. What If I can't make it thru?

-My company is sending me and a few others for participation for this 100 km cycling event. I do enjoy the team spirit and the team work but 100 km??? Can I just walk off halfway thru?

-I'm a professional photographer and I do enjoy taking pictures involving sports (the enthusiasm of the cycling team) / the beauty and the fresh air of sub urban area? And I might miss the finish line.

NO WORRIES. MY TEAM WILL ALWAYS BE THE LAST PERSON FINISHES THE LINE. WE WILL ALWAYS BE THERE WHEN YOU NEED US. WE WILL PICK YOU UP UPON REQUEST. BUT REMEMBER

"ALWAYS CHALLENGE YOUR LIMITS AND NEVER LIMITS YOUR CHALLENGE"